If you don’t like where you are - change it.

You are not a tree.

Hi, I’m Lizzie

If you are reading this, I am proud of you. Starting a journey to get support or become a better version of yourself isn't easy - and you are already doing just that.

I have always been someone who finds fulfillment in supporting the people around me. I believe in taking a collaborative, solution-focused, and person centered approach to therapy (which starts with getting to know you as a person - not a mental health diagnosis). As a therapist, one of my favorite things to do is help people recognize their unique strengths. It is my hope that everyone leaves a conversation with me feeling empowered and excited to create changes that move them one step closer to their goals and being the best version of themselves. 

Let’s chat and see if I’m a good fit to help you be your best self!